When the nurse in me is dressed and ready for the night, I hold steady in the reflection of my core values, which are rooted in faith, integrity, empathy, and love. As I prepare for what may be ahead... I think of all the things I am thankful for, having an incredible husband who supports me, a love for strong coffee that fuels my night, and a deep passion for helping others. I truly try to walk into work having my best attitude present.... 

My name is Regean, I have been a critical care nurse for over a decade... I started my career with a Mental and Behavioral Health degree, and excited to change the world.. not realizing that, that world was going to be me! As a nurse now.. I know firsthand how mentally heavy nursing can feel at times. The long shifts that are emotionally draining, the constant critical thinking — and the mental and physical toll it takes to care for others. I often use the silence on my drive home to collect my thoughts and emotions, to reflect on all the things- good or bad from the shift. For me, those drives became moments of clarity and prayer, helping me reset and realign before facing
another shift. I have found myself often having trouble separating my personal life and my professional life (unintentionally), and it's simply because no matter where we are as nurses we are caring for someone or something. That can be a VERY hard task...
one that if not attended to, could deplete your attention, manipulate your mood and could be soul sucking... Now, don't get me wrong I LOVE my job on so many levels and feel that this is my calling... but the emotional rollercoaster if not addressed could be life altering to our mental health.These are the reasons why I have created a nurse driven journal... a safe space for us to release, reflect, and realign... to find guidance when words feel hard to come by... when feeling heard or understood seems to be void. This journal is meant to be a steppingstone that leads to a community that will empower you, encourage you and HEAR you... in support of your mental health.  
Let’s be heard TOGETHER... let’s be resilient TOGETHER... Let’s NURSE TOGETHER 
Let this be a reminder that we can be stronger together, even in silence. Whether you’re here to explore the journal, connect with a community that has your back, or simply feel understood, I’m SO glad you’re here. Together, we can build a space that encourages
nurses, helps others better understand us, and shines compassion into a world that desperately needs it. So, let’s be BeYoutiful together and Hustle...